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Sparkling Maple Lemonade
Sweetened with maple syrup, this Sparkling Maple Lemonade is a refreshing drink to serve on a hot summer day!
Prep Time
10
minutes
mins
Chilling Time
4
hours
hrs
Total Time
4
hours
hrs
10
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
lemonade, maple
Servings:
6
servings
Calories:
156
kcal
Author:
David
Ingredients
1
cup
maple syrup
1¼
cups
lemon juice
~6 lemons
6
cups
sparkling water
Additional lemons
optional garnish
Mint
optional garnish
Instructions
Add all ingredients in a large pitcher; stir until well combined.
Chill for 4 hours, or until cold.
Serve over ice and garnish with fresh lemon slices and a sprig of mint (optional).
Nutrition
Calories:
156
kcal
|
Carbohydrates:
40
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
105
mg
|
Potassium:
183
mg
|
Fiber:
1
g
|
Sugar:
33
g
|
Vitamin C:
19.6
mg
|
Calcium:
85
mg
|
Iron:
0.1
mg