Grilled Salmon Burgers
Looking to mix up the summer grilling routine? How about some tasty Grilled Salmon Burgers?
Servings: 5 servings
Calories: 357kcal
Ingredients
- 1½ lbs boneless skinless salmon
- 1 Tbsp Dijon mustard
- 3 Tbsp mayonnaise
- ⅓ cup red onion diced
- ¼ cup fresh parsley chopped
- ¾ cup Panko-style bread crumbs
- 1 Tbsp lemon juice
- 1 Tbsp hot sauce
- ¾ tsp salt
- ½ tsp black pepper
- hamburger buns I used focaccia-style buns
- {For topping} Tartar sauce arugula, tomato
Instructions
- Preheat grill to medium-high heat.
- Cut salmon into ¼” pieces. Put ~⅓ of the salmon into a food processor along with the Dijon mustard and mayonnaise. Process until smooth.
- Add remaining salmon along with the onion and parsley; pulse several times until well combined. (Tip: Do not process until smooth as we did in step 1.)
- Transfer the mixture into a large bowl. Add bread crumbs, lemon juice, hot sauce, salt and pepper; stir until well combined. Shape mixture into 5-6 patties. (Note: The mixture will be wet and somewhat sticky. Wetting your hands with water before shaping each patty will help. Just go with it!)
- Place patties on grill and cook for 4-5 minutes. Flip and continue cooking for 2-3 more minutes, or until fully cooked. (Note: If necessary, take a peek to make sure burgers are fully done…try not to overcook!)
- Serve with arugula, tartar sauce and sliced tomatoes.
Nutrition
Calories: 357kcal | Carbohydrates: 8g | Protein: 31g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 731mg | Potassium: 569mg | Fiber: 1g | Sugar: 1g | Vitamin A: 307IU | Vitamin C: 10mg | Calcium: 34mg | Iron: 1mg
