Apple Pie Oatmeal
Chilly Autumn mornings call for a comforting bowl of Apple Pie Oatmeal!
Servings: 2 servings
Calories: 417kcal
Ingredients
For the Oatmeal
- 1 cup milk
- ¾ cup water
- 1¼ cups rolled oats
- 1 Tbsp brown sugar
- 1 Tbsp honey
- 1½ tsp apple pie spice see note
Toppings
- 1 green apple sliced
- ½ cup fresh blueberries
- 2 Tbsp rolled oats lightly toasted
- 4 goodnessKNOWS snack squares I used apple, almond & peanut flavor
Instructions
For the Oatmeal
- Using a medium saucepan, add water and milk; bring to a boil. Add remaining ingredients (rolled oats, brown sugar, honey and cinnamon); stir and reduce heat to medium-low. Cover and let cook for 12-15 minutes, stirring occasionally. (Note: To prepare in the microwave, combine all ingredients in a microwave-safe bowl. Microwave on high for 3-5 minutes, stirring after each minute. Let stand for 2 minutes before adding toppings.)
- Divide oatmeal into 2 bowls and top with apples, blueberries, toasted oats and goodnessKNOWS snack squares.
Notes
If you don’t happen to have apple pie spice handy, just use ¾ tsp ground cinnamon, ¼ tsp ground nutmeg, ¼ tsp ground cardamom and ¼ tsp allspice.
Nutrition
Calories: 417kcal | Carbohydrates: 78g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 64mg | Potassium: 515mg | Fiber: 9g | Sugar: 34g | Vitamin A: 271IU | Vitamin C: 8mg | Calcium: 193mg | Iron: 3mg
