Roasted Buffalo Brussels Sprouts
Buffalo sauce on oven-roasted veggies? Yup! These Roasted Buffalo Brussels Sprouts are delicious!
Servings: 8 servings
Calories: 121kcal
Ingredients
For the Brussels
- 2 pounds Brussels sprouts
- 2 Tbsp olive oil
- ½ Tbsp lemon juice
- ½ tsp salt
- ¼ tsp black pepper
For the Buffalo Sauce
- 2 Tbsp unsalted butter, melted
- 2 Tbsp hot sauce
- 1 tsp white vinegar
- ¼ tsp Worcestershire sauce
- pinch cayenne pepper
- ¼ cup blue cheese crumbled
Instructions
- Preheat oven to 400°F.
- Rinse Brussels sprouts and slice each one in half lengthwise. Place sliced sprouts in a medium bowl. Add olive oil, lemon juice, salt and pepper. Toss until sprouts are well covered.
- Spread sprouts onto a foil-lined baking sheet. Bake at 400° for 15 minutes. Stir the sprouts and continue baking for 15-17 more minutes, or until sprouts are golden brown in color.
- Meanwhile, whisk together the Buffalo Sauce ingredients (butter, hot sauce, vinegar, Worcestershire sauce and cayenne pepper).
- Transfer roasted sprouts into a large bowl. Add Buffalo Sauce and toss until well coated. Top with crumbled blue cheese before serving.
Nutrition
Calories: 121kcal | Carbohydrates: 10g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 11mg | Sodium: 321mg | Potassium: 461mg | Fiber: 4g | Sugar: 3g | Vitamin A: 980IU | Vitamin C: 99mg | Calcium: 72mg | Iron: 2mg
