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Pineapple Peach Oatmeal Smoothie
This
Pineapple Peach Oatmeal Smoothie
includes toasted oats for an extra layer of flavor. It's perfect for warm summer days!
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course:
Breakfast, Lunch, Snack
Cuisine:
American
Keyword:
oatmeal, peach, pineapple, smoothie
Servings:
2
servings
Calories:
294
kcal
Ingredients
⅓
cup
old-fashioned oats
1
cup
peaches
chopped
1
cup
pineapple
chopped
1
banana
chopped
1
5.3 oz. container vanilla Greek yogurt
½
cup
milk
2
tsp
vanilla extract
{Optional for thicker smoothie} 1 cup ice cubes
Instructions
Spread oats on a small baking sheet. Toast at 300°F for 6-8 minutes, or until you can smell the toasted oats.
Place toasted oats along with all other ingredients into blender; blend until smooth.
Nutrition
Calories:
294
kcal
|
Carbohydrates:
53
g
|
Protein:
12
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
11
mg
|
Sodium:
51
mg
|
Potassium:
583
mg
|
Fiber:
6
g
|
Sugar:
32
g
|
Vitamin A:
486
IU
|
Vitamin C:
50
mg
|
Calcium:
170
mg
|
Iron:
1
mg