Maple Roasted Nuts
These Maple Roasted Nuts are great for snacking or as an addition to holiday appetizer parties. The sweet and salty combination makes these nuts absolutely delicious!
Servings: 20 servings
Calories: 219kcal
Ingredients
- 1½ cups raw whole almonds
- 1½ cups raw pecan halves
- 1½ cups raw walnut halves
- ¾ cup roasted pepitas pumpkin seeds
- 1½ Tbsp minced fresh rosemary
- 3 Tbsp real maple syrup
- 2 Tbsp unsalted butter melted
- 1½ tsp kosher salt or flaked sea salt try smoked sea salt for a fun twist!
- ¼ tsp ground cinnamon
- 2 Tbsp granulated sugar
Instructions
- Preheat oven to 325°F.
- Line a baking sheet with parchment paper or a silicone liner. Spray with nonstick cooking spray; set pan aside.
- Using a large bowl, add nuts and pepitas; set bowl aside.
- Using a small bowl, add rosemary, maple syrup and melted butter; stir until well combined. Pour mixture into bowl with nuts; toss until nuts are well coated.
- Spread nuts evenly onto baking pan.
- Bake for 20-25 minutes, stirring every 5 minutes, or until nuts are golden brown.
- Using a large bowl, add salt, cinnamon and sugar; stir until well combined. Add nuts and toss until well coated.
- Spread nuts out onto a piece of clean parchment paper to cool. Let cool completely before storing in an airtight container at room temperature.
Nutrition
Calories: 219kcal | Carbohydrates: 8g | Protein: 6g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 3mg | Sodium: 12mg | Potassium: 191mg | Fiber: 3g | Sugar: 4g | Vitamin A: 46IU | Vitamin C: 0.3mg | Calcium: 49mg | Iron: 1mg
