Grilled Chicken Teriyaki
Combining the classic flavors of chicken teriyaki combined with the smoky flavors from the grill, this Grilled Chicken Teriyaki is a fun way to mix up the summer grilling menu!
Servings: 4
Calories: 391kcal
Ingredients
- ⅓ cup teriyaki sauce
- ⅓ cup frozen pineapple juice concentrate orange juice concentrate can also be used
- 2 boneless skinless chicken breasts, cut into ½” strips
- 3 cups cooked white rice
- 1½ cups snap peas
- 8 oz. sliced button mushrooms
- 1 medium zucchini cut into ½” slices
- 1 medium yellow squash cut into ½” slices
- 1 red bell pepper seeded and cut into ½” slices
Instructions
- Using a large bowl, whisk together the teriyaki sauce and orange juice concentrate. Set ¼ cup of this mixture aside.
- Add the sliced chicken to the bowl and stir until well coated; cover and refrigerate for 1-4 hours.
- Note: I recommend cooking the rice at this stage so that it is ready once the chicken + veggies are hot off the grill.
- Preheat grill to medium-high heat. Place grill basket on grill while grill is preheating.
- Remove chicken from marinade; discard leftover marinade.
- Place chicken in the grill basket. Cover grill and cook 6-8 minutes, shaking the basket occasionally.
- Add remaining ingredients except for rice to grill basket (snap peas, mushrooms, zucchini, squash and red bell pepper). Cover grill and cook 6-8 more minutes, shaking the basket occasionally.
- Confirm chicken is fully cooked. If needed, continue cooking for 2-3 more minutes, or until chicken is fully cooked.
- Add reserved marinade (from above) to grill basket and toss until well coated. Continue grilling for 1-2 more minutes, or until marinade is heated through.
- Serve chicken and veggies over cooked white rice.
Notes
Optional: For a fun twist, garnish with chopped green onions or lightly toasted sesame seeds before serving!
Nutrition
Calories: 391kcal | Carbohydrates: 55g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 1064mg | Potassium: 1235mg | Fiber: 4g | Sugar: 17g | Vitamin A: 1651IU | Vitamin C: 114mg | Calcium: 67mg | Iron: 3mg
