Grilled Chicken Taco Wraps
Wrap it up! These Grilled Chicken Taco Wraps are a healthy, flavor-packed lunch idea!
Servings: 4 servings
Calories: 520kcal
Ingredients
For the Grilled Chicken
- 3 boneless skinless chicken breasts
- 1½ Tbsp taco seasoning
For the Wraps
- ½ cup sour cream
- 2 tsp taco seasoning
- ½ cup salsa
- 4 Flatout flatbreads
- 1½ cups lettuce shredded
- 3 Roma tomatoes diced
- ⅓ cup green onions sliced
- ⅓ cup red onion thinly sliced
- 1 red bell pepper thinly sliced
- ¾ cup Mexican-blend cheese shredded
Instructions
For the Grilled Chicken
- Preheat grill to medium-high heat.
- Rinse chicken and pat dry with a paper towel. Season both sides of chicken breasts with taco seasoning.
- Grill over medium-high heat for 5-7 minutes per side, or until fully cooked. Transfer chicken to a cutting board and let cool slightly.
- Once cool, slice diagonally into ¾” strips.
For the Wraps
- Using a small bowl, whisk together sour cream and taco seasoning. Spread 2 Tbsp of this mixture on each of the 4 Flatout flatbreads.
- Spread 2 Tbsp of salsa onto each flatbread, and then top each with grilled chicken strips, shredded lettuce, diced tomatoes, sliced green and red onions, sliced bell pepper and shredded cheese.
- Roll each flatbread up tightly.
Notes
*Note: If you don’t have a grill (or if you’re making these in the winter), just cook the chicken in a pre-heated skillet on the stovetop.
Nutrition
Calories: 520kcal | Carbohydrates: 10g | Protein: 43g | Fat: 16g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 683mg | Potassium: 1032mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2155IU | Vitamin C: 51mg | Calcium: 209mg | Iron: 2mg
