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Banana Muffin Smoothie
This
Banana Muffin Smoothie
tastes like eating a loaf of fresh banana bread…through a straw.
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course:
Breakfast, Lunch, Snack
Cuisine:
American
Keyword:
banana bread, smoothie
Servings:
2
servings
Calories:
291
kcal
Author:
David
Ingredients
¼
cup
old-fashioned oats
2
large ripe bananas
1
5.3 oz. container vanilla Greek yogurt
½
cup
milk
2
tsp
vanilla extract
¼
tsp
cinnamon
1
cup
ice cubes
2-3
vanilla wafers
for garnish
Instructions
Spread oats on a small baking sheet. Toast at 300°F for 6-8 minutes, or until you can smell the toasted oats.
Place toasted oats, bananas, yogurt, milk, vanilla extract, cinnamon and ice cubes in a blender. Blend until smooth.
Garnish with crumbled vanilla wafers before serving.
Nutrition
Calories:
291
kcal
|
Carbohydrates:
50
g
|
Protein:
12
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
11
mg
|
Sodium:
81
mg
|
Potassium:
552
mg
|
Fiber:
5
g
|
Sugar:
26
g
|
Vitamin A:
225
IU
|
Vitamin C:
10
mg
|
Calcium:
162
mg
|
Iron:
1
mg