Loaded with bell peppers and seasonings, this Stuffed Pepper Soup is a great way to warm up on a chilly day!
Prep Time15 minutesmins
Cook Time1 hourhr
Total Time1 hourhr15 minutesmins
Course: Main Course, Soup
Cuisine: American
Keyword: beef, soup, stuffed pepper
Servings: 6servings
Calories: 410kcal
Ingredients
8cupslow-sodium vegetable stockdivided
2cupswild riceuncooked
1poundlean ground beef
2/3cupyellow oniondiced
4clovesgarlicminced
5bell peppersseeded and chopped (I like to use a variety of colors)
1can chickpeasdrained and rinsed
124-oz. jar marinara sauce
1½tspItalian seasoning
1½tspsalt
1tspchili powder
1tspblack pepper
1cupmozzarella cheeseshredded (optional garnish)
Instructions
Use 4 cups of vegetable stock to cook the wild rice according to the package instructions; set cooked rice and remaining vegetable stock aside.
While the rice is cooking, place the beef into a large stock pot or Dutch oven over medium heat. Cook, stirring occasionally, until browned.
Drain the fat from the pan and add the onion, garlic and bell peppers. Cook, stirring occasionally, for 5-6 minutes.
Add the remaining 4 cups vegetable broth along with all of the remaining ingredients (chickpeas, marinara sauce, Italian seasoning, salt, chili powder and pepper).
Bring mixture to a boil. Reduce heat, cover and simmer for 45 minutes, stirring occasionally.
Stir in cooked rice and garnish with shredded mozzarella cheese prior to serving (optional).